The Best Gifts For Your Foodie Pal


‘Tis the season for giving! With Christmas right around the corner, you might be doing last minute shopping. I've curated some of the best gifts for your favorite Foodie, that can all be found online and mailed right to your pal's door. I love showering my girls with a little extra love during the holiday season. There’s nothing better than seeing a friend’s face light up when you give her the PERFECT present.

CRAVINGS For The Hungry Babe


Ok, by now, you know how much I'm obsessed with Chrissy Teigen and her new cookbook. Cravings: Recipes for All the Food You Want to Eat is one of those books that all of your girlfriends should have. Your pals will love browsing the photos within the book. She's hanging out with her hubs, John Legend, stuffing her face full of insanely delicious food, casual banter, yet still looking flawless. This cookbook feels like you're catching up with your closest girlfriends over a down right amazing meal.

($17, Amazon)

BKR for the Trendy Foodie

lets_regale_foodie_gift_guide_3 This is one super cute water bottle your foodie pal will love. This bkr 500mL glass water bottle featuring a colorful BPA-Free Silicone Sleeve is the cutest gift to give. Pick from various colors to keep your trendy foodie friend hydrated!

($35, Amazon

SaladPower For The Juice Lover


Gift your foodie pal some SaladPower! It's some of the tastiest and cleanest vegetable juices out there. The Variety Pack Juice comes with 12 juices, 3 of each of the four flavors. My personal fav is the Pineapple. During these cold winter months, a sip of that transports me to a beach place.

(SaladPower Variety Pack Juice (Pack of 12); $60, Amazon) or Use promo code 7VEGGIES at checkout for a discount on your order on both Amazon and

Use promo code 7VEGGIES at checkout for a discount on your order on both Amazon and

Gorgeous Sustainable Pitcher For Your Minimalistic Friend

lets_regale_foodie_gift_guide_5 Ok, every trendy kitchen needs a Soma Waterpitcher! This is one gorgeous sustainable pitcher that is also uses a plant-based water filter. This is perfect for the friend that is all about design and sustainability. I've got one in my kitchen that I've been using for years, and I LOVE it!!

($35, Amazon)

A Pop Of Color for The Cooking Pal


Your girlfriend is going to love these Now Designs Bamboo Utensils because they bring a pop of color to her normal cooking routin. This Multi-Color set of 5 is the perfect cooking gift!


Graze Box for the Snack Queen


If there is one thing I love, it's snacks. So, if you've got a gal pal that is the snack queen, Graze box might just be the PERFECT gift for her. This monthly subscription box lets you try different snacks to fit your preference. By using the promo code: N5QR7M9RU, you'll get a free box for yourself!! Pretty awesome, right?

($12, Graze)

Be My Guest For The Hostess

lets_regale_foodie_gift_guide For your girlfriends who loves to host dinner parties, she’s going to LOVE these handcrafted serving spoons from World Market. They are stamped by hand with sweet sayings like “Be My Guest” and “I’ll Take Seconds.” Yes, please!

($26 for set of 2,

Healthy Foodie Snacks


I just found the most delicious snacks through NatureBox! And, I'm pretty sure your healthy foodie gal pal will love these too! Plus, when you sign up using this post, you'll get $20 free to use on your very own snack box! You get a gift, and your friend gets one too. Not bad, right!?

($20, NatureBox)

12 Raw Food All About Chocolate Recipes + Coconut Chocolate Mint Smoothie

12 Raw Food All About Chocolate Recipes and Coconut Chocolate Mint Smoothie I love chocolate. don't understand my obsession. I honestly think I have an addiction. This past week, my husband Gregg and I, got a chance to take a holistic cooking class at The Healing Cuisine in Santa Teresa, Costa Rica. During this class, we learned a lot about the healing properties in raw foods, while making delicious, good for you fare. One of the recipes was a Coconut Chocolate Mint Smoothie. (recipe below) Sounds sweet? It was, but it was also loaded with lots of nutrients and antioxidants. This class left me thinking about raw foods...and of course desserts. I thought I'd share with you some decadent recipes to satisfy that chocolate craving.

Check out All About Chocolate: 12 Decedant Recipes

by valerie fidan at

All About Chcolate

Raw Cacao Hazelnut Milk (Tasty Yummies) Banana Sushi (Fit Foodie Finds) Pomegranate Chocolate Bark (Rawmanda) Raw Paleo Tiramisu (Peachy Plate) Better Than a Candy Bar Smoothie (Abe's Market) Mint Avocado Ice Cream from The Slim Palate Paleo Cookbook (Empowered Sustenance) Chocolate Avocado Pudding Pops (All Day I Ream About Food) Dark Chocolate Chickpea Brownies (The Roasted Rood) No Bake Chocolate Chia Power Balls (The Honor System) Quinoa Coconut Cacao Bar (Whole Hearted Eats) Superfood Haute Chocolate (My New Roots) Cacao Banana Recovery Smoothie (Vegan Yack Attack)

Coconut Chocolate Mint Smoothie

coconut cacao mint smoothie

What You'll Need

1 Cup of Coconut Meat 2 Medjool Dates 2-3 Cups of Coconut Water 1 tablespoon Cacao Mint leaves

What You'll Need To Know

Wash and chop your produce and put it all in the Vitamix or high-powered blender. Blend on high until it’s smooth and enjoy. Usually 30 seconds or less in a good blender will do. If you don’t have a Vitamix then try adding more liquid and less ingredients to your smoothie so you don’t get stuck with a chunky smoothie.

This post is sponsored by Thanks for supporting one of Let’s Regale! sponsors!.

A Salute to Summer: 14 Recipes For Summer


With Summer just around the corner, it's almost time to start firing up the grill and gathering friends for some outdoor fun. Whether it is a weekend BBQ or an evening dinner to celebrate the summer solstice, here are some delicious summer recipes to set the summer mood:

Check out A Salute to Summer: 14 Recipes For Summer

by valerie fidan at

  1. Plum And Oregano Chicken Kebabs
  2. Grilled Pineapple Coconut Shrimp Kebabs
  3. Shrimp Ceviche in Watermelon Cups
  4. IPA Ceviche Lettuce Wraps
  5. Watermelon Mango Pico de Gallo
  6. Grilled Spring Onions with Romseco
  7. Grilled Peach Salad & Mint Pesto
  8. Grilled Portobello & Peach Burgers 
  9. Grilled Cabbage Wedges with Spicy Lime Dressing
  10. Grilled Halloumi and Little Gem Salad with Preserved-Lemon Dressing
  11. Grilled Pizza
  12. Portabella and Halloumi “Burgers” 
  13. Tequila Shrimp Skewers
  14. Watermelon Goat Cheese Bites

Disclosure: This post has been sponsored by and Let’s Regale received monetary compensation in exchange for publishing the above article. All of these words are my own and I have not been influenced in any way. This post includes an honest outlook of my experiences and all opinions expressed are personal. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR Part 255, Guides Concerning the Use of Endorsements and Testimonials in Advertising.

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