Matcha Chia Pudding with a Boost of MCT

This Matcha Chia Pudding with a Boost of MCT recipe might just change your life! Seriously! Once you know the basics of making a chia pudding there are no limits to what you can create.

I’m all about quick and simple meals, especially ones that travel well. In this recipe I used Perfect Keto’s Matcha Latte MTC Powder, stirred in some water, a few stevia drops and mixed it all together. I topped it off with coconut shavings, cashew butter (I used this brand) and homemade coconut yogurt.

Alternatively, you can replace water for a no-sugar-added almond, cashew, or coconut milk and serve with raspberries and some shaved dark chocolate or cacao nibs and you’ve got yourself a decadent Summer dessert recipe.

Matcha Chia Pudding with a Boost of MCT - keto breakfast, keto, gluten-free, dairy-free, soy-free 9.JPG
Matcha Chia Pudding with a Boost of MCT - keto breakfast, keto, gluten-free, dairy-free, soy-free 4.JPG
Matcha Chia Pudding with a Boost of MCT - keto breakfast, keto, gluten-free, dairy-free, soy-free 9.JPG
 

What You’ll Need

3 teaspoons chia seeds

1 Scoop Perfect Keto’s Matcha Latte MTC Powder*

1 cup of water or plant based milk

1 pinch of mineral salt

2-3 drops stevia or monk fruit

Toppings:

Coconut shavings, to taste

Nut butter, to taste

Coconut yogurt, to taste

What You’ll Need To Know

Place chia seeds, mineral salt, stevia drops, and liquid base in a medium jar. Seal the lid and give it a good shake.

Let it rest of a few minutes and give it another good shake.

Allow mixture to sit for at least 30 minutes, but overnight is best.

Garnish with toppings and enjoy!


*Side Notes:

You can also use Ceremonial Matcha powder in combination with MCT powder or opt to not use an MCT. I’ve never used MTC oil in this recipe and can’t guarantee tasty results with it!